Adult
Looking for a mid-week pick-me-up?
Location: https://goo.gl/maps/D8rQz5EnGL9PCuM46
1.30 Hours
10
English/Thai
This one hour will include:
✨ A guided meditation to bring awareness to your body and allow you to release any tension and stress you might be holding
✨ Breathwork that will boost your energy levels and bring mental clarity, the perfect reset to help you tackle any challenges that come your way
✨ Mantra chanting that will increase your self-awareness, help reduce stress and provide you with a greater sense of calm
✨A Hatha flow that will allow you to work up a sweat as you build strength while also keeping you grounded in the present moment - great for cultivating stillness in the mind
Location: https://goo.gl/maps/D8rQz5EnGL9PCuM46 Time: 8.30 - 9.30am (Yoga) and 9.30 - 10.00am (Sound Bath)Non-Refundable
From ฿750.00
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